itinerary

(Subject to Change)


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day 1

 

3-4pm check in

 

4-5pm welcome // champagne toast // meet & greet

 

6pm dinner // lasts as long as we would like

feel free to hang out & decompress or catch some z's


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day 2

 

8-9am  breakfast 

9-10:15am free time

10:30-11:30 yoga in olive mill

12-3pm winery tour w. lunch

5pm transfer to Castiglion 

explore city // dinner on own

11pm transer to villas

 


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day 3

 

7-7:30am yin

7:30-8:30am vinyasa flow poolside 

8:30-9am breakfast

9:30-4pm siena (lunch on own)

5-6:30pm relax & unwind

6:30pm cocktail hour

7:30pm dinner 

 


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day 4

7-7:30am yin

7:30-8:30am vinyasa flow poolside 

8:30-9am breakfast

9:30-3:30pm free time // explore castiglion or hike to montechhio castle

(lunch on own)

4-8:00pm pizza cooking class

8pm optional go to garden underground


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day 5

7-7:30am yin

7:30-8:30am vinyasa flow poolside 

8:30-9am breakfast

9:30-4pm cortona (lunch provided)

5-6:30pm relax & unwind

6:30pm cocktail hour

7:30pm dinner 


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day 6

7-7:30am yin

7:30-8:30am vinyasa flow poolside 

8:30-9am breakfast

9:30-4pm firenze or transfer to train station (end of 5 day retreat)

5-6:30pm relax & unwind

6:30pm cocktail hour

7:30pm dinner 


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day 7

7-7:30am yin

7:30-8:30am vinyasa flow poolside 

8:30-9am breakfast

10-11am transfer to train station 

ciao!